There are so many different ways to make detox water with many combinations of your favourite fruits and herbs. Not only do they have plenty of benefits for you, but detox water also makes drinking water a little less boring. Here are some of my favourite detox waters and their benefits + some other ideas to try.
First and probably my favourite is a combination of Strawberry and Lime. Not only does the sweetness of the strawberry compliment the sourness of the lime but the flavour of the two go so well with one another.
Lime benefits: https://www.organicfacts.net/wp-content/uploads/2014/01/lime.jpg
Strawberry benefits: https://www.organicfacts.net/wp-content/uploads/strawberryinfo02.jpg
Another one of my favourites is a mix of Lemon & Lime with Mint. It is incredibly refreshing, a glass in the morning is enough to wake me up. I like to mix it up and add sparkling water and it taste just like a soda, best of all it’s great for you!
Lemon Benefits: https://www.organicfacts.net/wp-content/uploads/2014/01/lemon.jpg
Lime benefits: https://www.organicfacts.net/wp-content/uploads/2014/01/lime.jpg
Mint Benefits: https://www.organicfacts.net/wp-content/uploads/2014/01/mint-info.jpg
Also lovely to have as a warm drink, lemon and ginger is another great combination.
Lemon Benefits: https://www.organicfacts.net/wp-content/uploads/2014/01/lemon.jpg
Ginger Benefits: https://www.organicfacts.net/wp-content/uploads/2014/04/ginger.jpg
I’ve only recently started to try a mix between oranges and blueberry, I love eating both so I thought why not mix them together to infuse my water.
Orange Benefits: https://www.organicfacts.net/wp-content/uploads/orangejuiceinfo1.jpg
Blueberry Benefits: https://www.organicfacts.net/health-benefits/fruit/health-benefits-of-blueberries.htm
I’m not a huge fan of apple cider vinegar but I surprisingly enjoyed this mix. I used sparkling water instead of regular water.
Apple Cider Vinegar Benefits: https://www.organicfacts.net/wp-content/uploads/applecidervinegarinfo.jpg
Lemon Benefits: https://www.organicfacts.net/wp-content/uploads/2014/01/lemon.jpg
This one is great for the summer!
Raspberry benefits: https://www.organicfacts.net/wp-content/uploads/raspberryinfo02.jpg
Peach benefits: https://www.organicfacts.net/health-benefits/fruit/health-benefits-of-peach.html
Strawberry benefits: https://www.organicfacts.net/wp-content/uploads/strawberryinfo02.jpg
Lastly, one of the most common & refreshing combination of Lime, Cucumber and Mint. (It’s like a healthy mojito!)
Lime benefits: https://www.organicfacts.net/wp-content/uploads/2014/01/lime.jpg
Mint Benefits: https://www.organicfacts.net/wp-content/uploads/2014/01/mint-info.jpg
Cucumber Benefits: https://www.organicfacts.net/health-benefits/vegetable/cucumber.html
Other fruits & herbs I love to put in my water are:
- Mango:
https://www.organicfacts.net/health-benefits/fruit/mango.html - Pineapple:
https://www.organicfacts.net/wp-content/uploads/pineappleinfo02.jpg - Rosemary: (great with watermelon or citrus fruits)
https://www.organicfacts.net/health-benefits/herbs-and-spices/rosemary.html - Grapefruit:
https://www.organicfacts.net/health-benefits/fruit/health-benefits-of-grapefruit.html - Watermelon:
https://www.organicfacts.net/health-benefits/fruit/watermelon.html
I like the idea of this, think I will try some mint ones x
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Glad you like it 🙂 x
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Love this as I only drink water and it gets boring. Will be sure to try some of these now the summer is approaching! Your blog is beautiful and I love your photos too!
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Reblogged this on Stephanie's Corner and commented:
I fell in love with this post- so much that I had to reblog it. Thanks Tropic Trends, keep doing the amazing work!!! 🙂
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